Holding very still.

I am holding very still.

Okay, truthfully, the reason I am holding my body very still (even as I write this) is that I am having some intense back pain. 🙂 But sitting so physically still has created a different stillness within me that is very tangible, palpable. It’s really quite nice. There’s a peace in it. I am reminded to just be still  Just. Be. Still. It’s okay.  Just sit here. Just be still. Breathe.

I came across (again, but it’s been a while since I have seen them) these words that speak straight to my heart:


I feel these are words to endeavor to live by and intentions to endeavor to manifest.  And it strikes me that perhaps if there is stillness within, all these things are possible.