Today I found myself arriving early to an appointment. I told myself just to enjoy the slow walk back to the room where I was to go. I was surprised by what a hard time my legs had walking slowly, even though the notion of a peaceful 5 minute stroll was very appealing to my mind and heart.
“It’s okay,” I told my legs. “You can just take it easy. We have time.”
I eventually slowed down.
May we remember that it’s okay to slow down.